Here's Why You Shouldn't Get Too Much Sleep - Baton Rouge Clinic
How to take a nap that will actually boost your energy
Napping: Do's and don'ts for healthy adults - Mayo Clinic
The important role naps play in a child's development: an age-by-age guide - ParentsCanada - Canada's Leading Parenting Website
5 important facts about naps
Bright Horizons | A Parent's Guide to Helping Kids Sleep | Bright Horizons®
Napping 101: Learning to Master Sleeping During the Day
Enjoy your nap, but be aware of the pros and cons | American Heart Association
How Long Should a Nap Be? | Benefits of Napping for Runners
How to Power Nap to Boost Productivity, According to a Sleep Specialist - CNET
Short afternoon naps may aid cognitive function as we age
12 Month Sleep Regression / Transition to One Nap | The Baby Sleep Site
Snooze control: An age-by-age guide to naps - Today's Parent
17 Proven Tips to Sleep Better at Night
Are Naps Good for You | Benefits of Napping
Yes, You Can Take a Nap Without Ruining Your Sleep. Here's How - CNET
How to Sleep Less: 18 Tips to Get to Sleep Faster and Feel Rested
Sleeping on the job: how a quick nap makes us more efficient | Sleep | The Guardian
Should I Be Sleeping Less at Night and Taking More Naps? - Outside Online
How to take the perfect afternoon nap
The Health Benefits Of Napping + How To Do It Right | mindbodygreen
The Benefits of Napping - National Sleep Foundation
Is napping good for you? | Live Science
Are Remote Employees Sleeping During the Workday? - InsideHook
4 ways to help your child get enough sleep - Harvard Health
